Explicit instruction - that's nothing new to us, but I liked the framework of strategies for focus and strategies for relaxing - how many times have I heard myself use some of the phrases he quoted! What are your thoughts on mindfulness for this new school year?
P.S. If you do go to their blog, there's a place where you can sign up for emailed updates. Also, do think about leaving a comment on their blog (click on an individual post to get to the comment section) - I know from experience that it's an encouragement to those of us who blog!